“I finally stopped waking up in panic mode. This guide didn’t fix everything overnight but it gave me a roadmap I can actually follow.”
- Julie, Canada
A Self-Paced Guide for Anyone Who’s Tired of Just Surviving.
If you’ve ever felt dismissed, overwhelmed, or alone after a diagnosis—this was made for you.
Thrive Anyways is your starter kit for living better with chronic illness.
How to stop feeling like your body is the enemy — and start building a supportive relationship with it, one gentle shift at a time
Simple tools to track your symptoms and spot patterns so you can finally make sense of what’s helping (and what’s not)
Exactly what to say and do when you’re dismissed or gaslit by doctors so you can stand your ground and get the care you deserve
The mindset shifts that move you from survival mode to self-advocacy even if you’ve been stuck for years
Low-energy routines and realistic daily practices that support healing, without requiring perfection, willpower, or 12-step protocols
While most programs give you more things to eliminate, restrict, or fix...
Thrive Anyways helps you build calm routines, body trust and a system that doesn’t fall apart on bad days.
The Core EBook
15 Game-Changing Strategies to take control of your symptoms, mindset and daily life.
A Printable Toolkit
No more guesswork... just ready-to-use resources that work with your body (not against it)
3 Guided Audio Activations
Designed to calm your nervous system, build resilience, and restore hope when it feels out of reach.
It’s not a protocol. It’s not a list of things to cut out. It’s the mindset shift, guidance, and support system you’ve been missing.
You’re tired of feeling dismissed, gaslit, or told your symptoms are “just stress”
You’re overwhelmed by conflicting advice and desperate for a clear path forward
You’ve tried supplements, diets, and doctor-hopping but still feel stuck in survival mode
You want practical tools and gentle structure to help you feel more in control, even on your hardest days
You’re ready to believe that healing is possible — and you’re looking for real support, not empty positivity
If you’re nodding along, you’re not alone — and you don’t have to go on navigating this by yourself.
I’m not just a coach... I’m someone who’s lived through years of flare-ups, medical gaslighting, confusion, frustration and rebuilding my health brick by brick.
This is the guide I wish I had when I was at my lowest...
I'm a Certified Holistic Health & Functional Nutrition Coach (IIN, FXNA)
With over a decade of experience helping clients get to the root of their most frustrating symptoms, learning to support their body in a deeper way and building a life they truly love (despite the diagnosis)
“I’ve tried so many things and felt so overwhelmed with all the advice out there. This guide helped me focus on what actually matters. It just made everything feel more doable.”
Jess - Canada
"I stopped spiralling after flare-ups, and started learning to give my body what it needs most."
Katie - Canada
"The first thing I’ve read that actually gets what it’s like to live with this. It didn’t promise a miracle, just real support and that’s exactly what I needed.”
Nicole - Australia
What's Included?
The Full 60+ Page Ebook ($30 value)
Chronic Illness Toolkit & Ultimate Symptom Tracker ($45 value)
Nutrition Guidance for Increased Energy & Decreased Inflammation ($97 value)
3 Powerful Healing Audio Activations ($25 value)
*BONUS - Mental Health First Aid for Flares ($20 value)
Yes. This guide is designed for anyone navigating ongoing symptoms like fatigue, pain, brain fog, or gut issues... whether you have a formal diagnosis or you’re still in the frustrating “something’s wrong but no one knows what” phase. The strategies are adaptable and supportive no matter where you are on your journey.
That’s exactly why Thrive Anyways exists. This isn’t a one-size-fits-all protocol or a “just think positive” pep talk. It’s about understanding your body, building sustainable routines, and creating a personalized system that supports you on both good and bad days... even when healing feels slow.
Healing isn’t linear, and there are no magic timelines. Some people start to feel more empowered and organized within a few days of using the tools. Others notice symptom shifts over a few weeks. The goal is progress, not perfection... and to give you the tools that help you feel more in control.
You have the option to join my email list (if you haven’t already) where I regularly send supportive content, resources, and updates. You can also reach out anytime ([email protected]) I read my emails and genuinely care about the people this was made for.
Maybe it’s a quiet hope. Maybe it’s fear that this won’t work — like nothing else has. I get it.
Healing from chronic illness isn’t linear. It’s messy. It’s lonely. It’s exhausting.
But that doesn’t mean you’re doing it wrong. It means you need better support — from someone who’s been there.
Get your copy today and start where you are. You deserve this.
© Copyright Amanda Diamond 2025.