Get the tools, strategies, and daily support you need to manage symptoms, boost energy, and take back control — without strict diets or expensive supplements.
Maybe you wake up exhausted, even after a full night’s sleep.
Maybe you’re tired of juggling medications, appointments, and side effects while feeling like nothing is really working.
Or maybe you’re just… tired.
Of fighting. Of feeling like a shadow of the person you used to be.
I get it. I’ve been there too.
I spent years trapped in survival mode, desperately searching for something (anything) to help me feel like myself again.
That’s why I created Thrive Anyways.
Because no one hands you a guidebook after diagnosis. So I wrote one.
A Powerful Guide designed specifically for chronic illness warriors to help you:
Calm your symptoms
Regain a sense of control
Advocate for yourself
Find joy and purpose again
All in one easy-to-follow resource.
In the next 30 minutes, you could…
Listen to your first calming meditation and release the day’s tension
Start using the Ultimate Symptom Tracker and begin finding clarity around your symptoms
Shift one small habit that helps you feel more in control
Doctors are taught to treat conditions, not lives.
They hand you a prescription (maybe a pamphlet) and send you on your way. But no one tells you how to actually live with chronic illness.
How to handle the crushing fatigue.
How to navigate brain fog and flare-ups.
How to grieve the old version of yourself while still finding hope and purpose in your new reality.
So you’re left piecing together Google searches, Facebook groups, and conflicting advice… feeling more overwhelmed and defeated each day.
This isn’t just another eBook filled with vague advice like “reduce stress” or “just rest more.”
It’s your step-by-step roadmap to:
Understand what’s really going on in your body
Identify symptom patterns and triggers
Manage your energy without guilt
Build practical daily routines that actually support healing
Shift from feeling stuck and hopeless to empowered and resilient
Most people wait, telling themselves “I’ll start next month”… but those months add up.
The ones who start now are the ones who start feeling the shifts sooner than they ever expected.
What's Included?
The Full 60+ Page Ebook ($97 value)
Including:
The Science of Symptoms: What Causes the Chaos
Mindful Tips for Navigating Flares
Daily Routines for Managing Your Energy
Your Nervous System: The Missing Piece in Healing
Nutrition Guidance for Increased Energy & Decreased Inflammation
Practical Advice for Managing Chronic Pain & more...
Your Printable Chronic Illness Toolkit & Ultimate Symptom Tracker ($45 value)
BONUS* 3 Powerful Healing Audio Activations ($33 value) *Only available in this special bundle.
The Core EBook
- Practical Strategies to work with your body instead of fighting against it
- Mindset shifts to move from survival mode to thriving
- How to advocate for yourself and handle medical gaslighting
A Printable Toolkit
- Tools to track symptoms, identify patterns, and take back control
- Daily routines and practices to support healing (even on low-spoon days)
3 Guided Audio Activations
- BONUS Audios designed to calm your nervous system, build resilience, and restore hope when it feels out of reach.
(Only available in this special bundle)
It’s not a protocol. It’s not a list of things to cut out. It’s the mindset shifts, guidance, and support system you’ve been missing.
“I’ve tried so many things and felt so overwhelmed with all the advice out there. This guide helped me focus on what actually matters. It just made everything feel more doable.”
Jess - Canada
"I stopped spiralling after flare-ups, and started learning to give my body what it needs most."
Katie - Canada
"The first thing I’ve read that actually gets what it’s like to live with this. It didn’t promise a miracle, just real support and that’s exactly what I needed.”
Nicole - Australia
I'm not just a coach... I'm someone who's lived through years of flare-ups, medical gaslighting, confusion, frustration and rebuilding my health brick by brick.
There was a time when my brain fog was so thick I forgot my own birthday. When I sat in doctor's offices crying because no one would take me seriously.
For months, I lived in survival mode. Family said "but you look fine" with confused eyes. I became an expert at faking wellness because explaining was harder than pretending.
This is the guide I wish I had when I was at my lowest...
When I was Googling symptoms at 3 AM, wondering if I was losing my mind. When I thought "surviving" was the best I could hope for.
I'm a Certified Holistic Health & Functional Nutrition Coach (IIN, FXNA) With over a decade of experience helping clients get to the root of their most frustrating symptoms, learning to support their body in a deeper way and building a life they truly love (despite the diagnosis)
While most programs give you more things to eliminate, restrict, or fix...