For women living with chronic illness
Practical tools, mindset shifts & daily strategies to calm symptoms, take back control, and rebuild your life — even when your body doesn’t cooperate.
Maybe you wake up exhausted, even after a full night’s sleep.
Maybe you’re tired of juggling medications, appointments, and side effects while feeling like nothing is really working.
Or maybe you’re just… tired.
Of fighting. Of feeling like a shadow of the person you used to be.
I get it. I’ve been there too.
After my diagnosis, I left every doctor’s appointment with more questions than answers. I spent years trapped in survival mode, desperately searching for something — anything — to help me feel like myself again.
That’s why I created Thrive Anyways.
Because no one hands us a guidebook after diagnosis. So I wrote one.
A Powerful Guide designed specifically for chronic illness warriors, combining research-backed strategies with practical tools and mindset shifts to help you:
Calm your symptoms
Regain a sense of control
Advocate for yourself confidently
Find joy and purpose again
All in one beautifully designed, easy-to-follow resource.
Doctors are taught to treat conditions, not lives.
They hand you a prescription (maybe a pamphlet) and send you on your way. But no one tells you how to actually live with chronic illness.
How to handle the crushing fatigue.
How to navigate brain fog and flare-ups.
How to grieve the old version of yourself while still finding hope and purpose in your new reality.
So you’re left piecing together Google searches, Facebook groups, and conflicting advice… feeling more overwhelmed and defeated each day.
This isn’t just another eBook filled with vague advice like “reduce stress” or “just rest more.”
It’s your step-by-step roadmap to:
Understand what’s really going on in your body
Identify symptom patterns and triggers
Manage your energy without guilt
Build practical daily routines that actually support healing
Shift from feeling stuck and hopeless to empowered and resilient
While most programs give you more things to eliminate, restrict, or fix...
The Core EBook
- Practical Strategies to work with your body instead of fighting against it
- Mindset shifts to move from survival mode to thriving
- How to advocate for yourself and handle medical gaslighting
A Printable Toolkit
- Tools to track symptoms, identify patterns, and take back control
- Daily routines and practices to support healing (even on low-spoon days)
3 Guided Audio Activations
- Audios designed to calm your nervous system, build resilience, and restore hope when it feels out of reach.
It’s not a protocol. It’s not a list of things to cut out. It’s the mindset shift, guidance, and support system you’ve been missing.
“I’ve tried so many things and felt so overwhelmed with all the advice out there. This guide helped me focus on what actually matters. It just made everything feel more doable.”
Jess - Canada
"I stopped spiralling after flare-ups, and started learning to give my body what it needs most."
Katie - Canada
"The first thing I’ve read that actually gets what it’s like to live with this. It didn’t promise a miracle, just real support and that’s exactly what I needed.”
Nicole - Australia
I’m not just a coach... I’m someone who’s lived through years of flare-ups, medical gaslighting, confusion, frustration and rebuilding my health brick by brick.
This is the guide I wish I had when I was at my lowest...
I'm a Certified Holistic Health & Functional Nutrition Coach (IIN, FXNA)
With over a decade of experience helping clients get to the root of their most frustrating symptoms, learning to support their body in a deeper way and building a life they truly love (despite the diagnosis)
What's Included?
The Full 60+ Page Ebook ($30 value)
Chronic Illness Toolkit & Ultimate Symptom Tracker ($45 value)
Nutrition Guidance for Increased Energy & Decreased Inflammation ($97 value)
3 Powerful Healing Audio Activations ($25 value)
*BONUS - Mental Health First Aid for Flares ($20 value)