For women living with chronic illness
Clarity, Hope and a Path Forward Beyond Your Diagnosis
A Proven Roadmap to Thrive with Chronic Illness
Practical tools, mindset shifts & daily strategies to calm symptoms, take back control, and rebuild your life — even when your body doesn’t cooperate.
If you’re here, chances are...
your life has been turned upside down by chronic illness.
Maybe you wake up exhausted, even after a full night’s sleep.
Maybe you’re tired of juggling medications, appointments, and side effects while feeling like nothing is really working.
Or maybe you’re just… tired.
Of fighting. Of feeling like a shadow of the person you used to be.
I get it. I’ve been there too.
After my diagnosis, I left every doctor’s appointment with more questions than answers. I spent years trapped in survival mode, desperately searching for something — anything — to help me feel like myself again.
That’s why I created Thrive Anyways.
Because no one hands us a guidebook after diagnosis. So I wrote one.
Introducing: Thrive Anyways
A Powerful Guide designed specifically for chronic illness warriors, combining research-backed strategies with practical tools and mindset shifts to help you:
Calm your symptoms
Regain a sense of control
Advocate for yourself confidently
Find joy and purpose again
All in one beautifully designed, easy-to-follow resource.
Here’s the truth:
Doctors are taught to treat conditions, not lives.
They hand you a prescription (maybe a pamphlet) and send you on your way. But no one tells you how to actually live with chronic illness.
How to handle the crushing fatigue.
How to navigate brain fog and flare-ups.
How to grieve the old version of yourself while still finding hope and purpose in your new reality.
So you’re left piecing together Google searches, Facebook groups, and conflicting advice… feeling more overwhelmed and defeated each day.
Thrive Anyways changes that.
This isn’t just another eBook filled with vague advice like “reduce stress” or “just rest more.”
It’s your step-by-step roadmap to:
Understand what’s really going on in your body
Identify symptom patterns and triggers
Manage your energy without guilt
Build practical daily routines that actually support healing
Shift from feeling stuck and hopeless to empowered and resilient
While most programs give you more things to eliminate, restrict, or fix...
Thrive Anyways helps you build calm routines, body trust and a system that doesn’t fall apart on bad days.
Here’s What’s Inside:
The Core EBook
- Practical Strategies to work with your body instead of fighting against it
- Mindset shifts to move from survival mode to thriving
- How to advocate for yourself and handle medical gaslighting
A Printable Toolkit
- Tools to track symptoms, identify patterns, and take back control
- Daily routines and practices to support healing (even on low-spoon days)
3 Guided Audio Activations
- Audios designed to calm your nervous system, build resilience, and restore hope when it feels out of reach.
It’s not a protocol. It’s not a list of things to cut out. It’s the mindset shift, guidance, and support system you’ve been missing.
You are not alone.
Over 133 million Americans live with chronic illness — yet most feel invisible, dismissed, or left to figure it out alone.
Your pain is real. Your experience is valid. And you deserve tools that actually help.
“I’ve tried so many things and felt so overwhelmed with all the advice out there. This guide helped me focus on what actually matters. It just made everything feel more doable.”
Jess - Canada
"I stopped spiralling after flare-ups, and started learning to give my body what it needs most."
Katie - Canada
"The first thing I’ve read that actually gets what it’s like to live with this. It didn’t promise a miracle, just real support and that’s exactly what I needed.”
Nicole - Australia
Created by Someone Who Gets It...
Hi, I'm Amanda!
I’m not just a coach... I’m someone who’s lived through years of flare-ups, medical gaslighting, confusion, frustration and rebuilding my health brick by brick.
This is the guide I wish I had when I was at my lowest...
I'm a Certified Holistic Health & Functional Nutrition Coach (IIN, FXNA)
With over a decade of experience helping clients get to the root of their most frustrating symptoms, learning to support their body in a deeper way and building a life they truly love (despite the diagnosis)
What's Included?
The Full 60+ Page Ebook ($97 value)
Including:
The Science of Symptoms: What Causes the Chaos
Mindful Tips for Navigating Flares
Daily Routines for Managing Your Energy
Your Nervous System: The Missing Piece in Healing
Nutrition Guidance for Increased Energy & Decreased Inflammation
Advice for Managing Chronic Pain
& more...
Chronic Illness Toolkit & Ultimate Symptom Tracker ($45 value)
3 Powerful Healing Audio Activations ($33 value)